Due to Jasmin’s media schedule, we only had 20 minutes to chat but we covered good ground including what inspired her to line up for Barkley, what her physical and mental preparation looked like, the keys to completing a fun run, whether she has plans to return next year or beyond, and what other events and routes in the United States interest her. Most recently, she completed 3 laps, also known as a “Fun Run”, at the vaunted Barkley Marathons in Tennessee’s Frozen Head State Park. Her racing resume is significant with an overall win at the 2019 Spine race, a fastest known time on the Bob Graham Round, a top-10 finish at 2016 UTMB, and way more. We look forward to hearing your thoughts on the show.Jasmin Paris is professional trail runner for Inov-8 based in the United Kingdom. Not sure how to leave a review or subscribe? You can find out here. Your ratings and reviews will really help us grow and reach new people. Be sure to tag us on Twitter, Facebook, Instagram Leave an honest review on iTunes or your favorite podcast player. Take a screenshot of the episode, and share it with your friends, family, and community on social media, especially if you feel that the topic will resonate with them. If you appreciate the work that we do, here are a few things you can do to support us: We know there are so many podcasts you could listen to, and we are honored you have chosen Running For Real. Please reach out to Tina on any of the social media platforms or to Sally at so we can tell you more about it!Īnd finally, if you're running the Chicago Marathon or the New York City Marathon, let us know! If you’re in recovery from amenorrhea or RED-S, we'd love to talk with you about a project that we’re very excited about. The easiest way to keep up with everything going on at Running for Real is by subscribing to our newsletter, which comes out every Monday. Together Run podcast episodes come out on Mondays, and be sure to check out our short Weekly Strides episodes every Wednesday! Tina will accompany you all along the way, sharing conversation, mindfulness practices, and helpful tips - you may not actually have company on the run, but you’ll feel as though you do. Running for Real updates: Together Runs are for those times when you’re running by yourself but you don’t want to feel alone. You’ll get free shipping and Tracksmith will donate 5% of your purchase to Runners for Public Lands! Tracksmith designers work with the finest materials and keep you in mind as a runner, with spots for your keys, phone, and fuel. Running can be demanding on our clothes they definitely go through wear and tear to where we may be purchasing new clothes constantly. Tracksmith is a Boston-based company that truly cares about the quality of their running clothes. Go here to get five free travel packs and a free one year’s supply of vitamin D3+K2 with your subscription. It promotes gut health with prebiotics, probiotics, and naturally occurring enzymes supports your immune system with Vitamin C, zinc, healing mushrooms, and more provides magnesium to boost energy and it's packed with superfoods, adaptogens, and antioxidants to help recovery. Thank you to Athletic Greens, Tracksmith, and Running for Real for sponsoring this episode.ĪG1 is an easy way to get 75 vitamins, minerals, and whole food source ingredients. Rather than a corporate sponsor, she runs to represent Green Runners, an environmental group which she co-founded.įor complete show notes and links, visit our website at /episode319. This year she completed three loops of the world’s toughest ultra, the Barkley Marathons, the first woman to do so in nine years. Fell running champion Jasmin Paris is the overall record holder for the Spine Race, a grueling 268-mile ultramarathon along the Pennine Way.
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